804 Dr. Robert Keith Wallace Drive • Fairfield, IA 52556 • Toll free: 866 472 MSAE (6723)

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A study of patients seeking treatment for post-traumatic stress problems found that those who learned the Transcendental Meditation program showed significant reduction in insomnia after four months, in contrast to those randomly assigned to receive psychotherapy. Reference: Journal of Counseling and Development 64: 212–215, 1985.

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